HYPNOTHERAPY & NUTRITION

Felicity Porritt is an experienced cognitive behavioural mind coach, hypnotherapist and nutritionist specialising in IBS.

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The key to wellbeing is having control over our lives. When stress becomes overwhelming our bodies go into 'fight/flight/freeze’ mode. This can be helpful in the short-term but unhelpful long-term and can lead to uncontrollable worrying, weight gain, difficulty sleeping and pain, including headaches, irritable bowel syndrome and panic attacks.